An in-person conversation would be better.” As always, context matters. “If the reason why you are not spending more time together is due to situations out of your partner's control, the text will likely irritate your partner. “You should always feel free to communicate, but I also encourage people to reflect on why they want more time and why prior to sending a text,” she tells Elite Daily, and offers the following example. Rhodes agrees that more communication is better, even via text, but cautions that you should do so thoughtfully.

“So if it’s easier for you to be vulnerable in a text then by all means send a text.” “Any way of expressing positive feeling is better than keeping your feelings to yourself,” Chlipala tells Elite Daily. This is why texting to speak up about wanting more quality time can be really appealing. “ Some people find they have a hard time communicating in person and writing out their thoughts is more effective if they do it on text,” Presott previously told Elite Daily.

Opening up about your feelings can be intimidating and it may make you feel a little more vulnerable than you’re comfortable with. Rhodes, a licensed psychologist, dating expert, and founder of Rapport Relationships and Diana Dorell intuitive dating coach and author of The Dating Mirror: Trust Again, Love Again for their insight into what you should keep in mind when you're ready to compose your message. To help figure out the best approach and message to send, I reached out to the experts: Meredith Prescott, LCSW Anita Chlipala, licensed marriage and family therapist and author of First Comes Us: The Busy Couple's Guide to Lasting Love Jennifer B. This can be especially useful if you aren’t comfortable discussing - or, because of your busy schedules, you don't have the opportunity to discuss - how you are feeling with them face-to-face. Even expressing, “I want to spend more time with you,” over text can be a way to start this conversation. In this case, it's good to take note of the most effective ways to communicate these needs to your partner. Of course, you should grow to feel comfortable with your partner, but it’s normal to have a little insecurity in the beginning stages of your romance. Thinking, “I want to spend more time with my boyfriend than he does,” or, “I want to see my girlfriend more than she wants to see me,” is never fun, but it is inevitable at times. It can be difficult, though, to express that kind of disappointment to your partner, especially if you’re concerned they don’t feel the same. If that sounds more familiar, then it’s time to speak up. But sometimes life gets busy, we get distracted, and that can put a real cramp on your quality time together. When you're in love with someone, it only makes sense that you would want to spend as much time with them as possible.

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